"Transform pain into power. Expert physiotherapy, personalized care, and lifestyle guidance for a healthier, happier you."

"Transform pain into power. Expert physiotherapy, personalized care, and lifestyle guidance for a healthier, happier you."

YES PHYSIOTHERAPY WELLNESS

Offering a unique blend of advanced non-invasive therapies and sports massage techniques to manage chronic pain, reduce inflammation, and accelerate healing. Our comprehensive services, supported by Metabolic Health Screenings and Functional Movement Assessments, help you optimize your well-being, sleep better, eat well, and look your best.

EMPOWERING YOUR PATH TO WELLNESS

We take a science-based approach to healthy aging. Our evidence-based exercise programs and integrative lifestyle interventions target metabolic and neuromuscular health, reducing your risk of age-related conditions and empowering you to live a longer, healthier life.

The muscle anatomy chart illustrates common areas of pain and injuries that can arise in muscles and joints compromised by a sedentary lifestyle, sports-related injuries, or excessive exercise. If you're struggling with unresolved chronic pain, YES Integrative Wellness program may offer you solace. Book a consultation with our team today to discover personalized solutions for your pain management journey.

YES INTEGRATIVE WELLNESS SERVICES

We offer a comprehensive suite of services to optimize your well-being, including non-invasive Physiotherapy Wellness modalities, Sport & Beauty Therapy, Vitality 40+ Classes, Cardiometabolic Health Screening, and Functional Movement Assessment. Our therapeutic techniques include Infrared Lamp Therapy, TENS, Ultrasound Therapy, Percussion Massage Gun, G5 Massage Therapy Machine, Acupressure Massages, Cupping, and Kinesiology Taping.

Stephen T, Founder and Fitness Retreat Director
A seasoned fitness and spa industry veteran, Stephen has maintained remarkable physical health into his 60s. His twelve-year partnership with Bali Hilton and Radisson Bali, where he managed their fitness facilities, and coupled with ten years of organizing the A4M conference demonstrate his expertise in the industry. Currently, Stephen is collaborating with Dr. Robert Goldman to develop the WHN strategy for Asia. Drawing on his personal health journey and deep network of experts, he formed the TWS Amazing Team to empower individuals to take control of their well-being. His personal transformation from his 40s to today exemplifies his commitment to inspiring others to age gracefully, achieve healthier, more active lives.

TWS AMAZING TEAM

Tjang Wellness Specialist (TWS) is the driving force behind YES Integrative Wellness, having meticulously crafted the wellness strategy, approach, and operational management. At the heart of this endeavor is TWS Amazing Team, a collaborative space for healthcare, fitness, and wellness professionals to learn and share insights. Our team is committed to creating immersive experiences that promote experiential learning, with a strong focus on healthy holidays and therapeutic lifestyle retreats as essential tools for holistic well-being. We offer expert guidance and support on your wellness journey, drawing on our expertise from organizing the A4M conference in Bali and our extensive connections within the WHN global health network.

Tanjung S, MD, MRepro, ABAARM

Co-Founder & Medical Consultant

Agung WP

Physiotherapist (ID)

Satria AP

Physiotherapist (EN)

Stephen T, Founder and Fitness Retreat Director
A seasoned fitness and spa industry veteran, Stephen has maintained remarkable physical health into his 60s. His twelve-year partnership with Bali Hilton and Radisson Bali, where he managed their fitness facilities, and coupled with ten years of organizing the A4M conference demonstrate his expertise in the industry. Currently, Stephen is collaborating with Dr. Robert Goldman to develop the WHN strategy for Asia. Drawing on his personal health journey and deep network of experts, he formed the TWS Amazing Team to empower individuals to take control of their well-being. His personal transformation from his 40s to today exemplifies his commitment to inspiring others to age gracefully, achieve healthier, more active lives.

TWS AMAZING TEAM

Tjang Wellness Specialist (TWS) is the driving force behind YES Integrative Wellness, having meticulously crafted the wellness strategy, approach, and operational management. At the heart of this endeavor is TWS Amazing Team, a collaborative space for healthcare, fitness, and wellness professionals to learn and share insights. Our team is committed to creating immersive experiences that promote experiential learning, with a strong focus on healthy holidays and therapeutic lifestyle retreats as essential tools for holistic well-being. We offer expert guidance and support on your wellness journey, drawing on our expertise from organizing the A4M conference in Bali and our extensive connections within the WHN global health network.

Our collaboration with YES Fitness, Bali's premier fitness destination, brings you VITALITY 40+ Classes, a seamless fusion of expert guidance and world-class workout facilities.
Our collaboration with YES Fitness, Bali's premier fitness destination, brings you VITALITY 40+ Classes, a seamless fusion of expert guidance and world-class workout facilities.

FREQUENTLY ASKED QUESTIONS

What types of therapies are included in the YES Physiotherapy Wellness program?

The program offers a comprehensive range of therapeutic modalities to address various physical concerns. It includes infrared lamp therapy for deep heat penetration and pain relief, TENS (Transcutaneous Electrical Nerve Stimulation) for managing chronic pain, ultrasound therapy for promoting tissue healing and reducing inflammation, a percussion massage gun for releasing muscle tension and improving circulation, a G5 massage therapy machine for stimulating lymphatic drainage and enhancing detoxification, acupressure massage and cupping for alleviating muscle tightness and promoting relaxation, and kinesiology tape for supporting muscles and joints during physical activities or rehabilitation.

What is Cardiometabolic Health Screening?

YES Integrative Wellness offers a practical service called cardiometabolic & fitness testing, which aims to gain insights into an individual's overall health by focusing on their metabolic functions. Through a partnership with ATM Sehat, we provide IOT in wellness technology, making metabolic health monitoring affordable and accessible. This screening aims to prevent severe health risks such as heart attacks, strokes, diabetes, and cancer.

How can YES Physiotherapy Wellness help with sports-related injuries?

YES Physiotherapy Wellness can address sports-related injuries through their combination of non-invasive therapies, manual techniques, and personalized treatment plans.

What is a Functional Movement Assessment?

This assessment combines the expertise of our physiotherapist, exercise specialist, and IOT technology in functional movement assessment. The goal of this service is to provide personalized exercise recommendations that ensure safe and effective exercise routines. The assessment is conducted by certified professionals in exercise physiology, and the resulting exercise prescription is tailored to the individual's needs.

Does YES Integrative Wellness provide solutions for health problems associated with sedentary lifestyles?

Absolutely! YES Integrative Wellness excels in addressing health issues stemming from sedentary lifestyles, including obesity, overweight, and metabolic syndrome. Our expertise extends to alleviating pain and injuries in muscles and joints caused by a lack of physical activity.

What is the main goal of YES Physiotherapy Wellness?

Our primary objective is to address chronic pain, mitigate inflammation, expedite the healing process, and promote holistic well-being by integrating various physical therapies and lifestyle interventions.

How does YES Integrative Wellness foster a holistic approach to healthy aging?

YES Integrative Wellness strives to improve clients' overall well-being by empowering them to achieve restful sleep and adopt healthier dietary practices. Our comprehensive strategy focuses on promoting healthy aging through various interventions. These include exercise therapy, integrative lifestyle interventions, and optimizing metabolic function. By implementing this approach, we aim to reduce the risk of cardiovascular events, diabetes, cancer, and age-related conditions throughout an individual's lifespan.

Reach out to us for a holistic approach to wellness and discover the path to move well, sleep well, eat well, and look great!